7.1 km | 00:38:19 | 05:22/km日期: 2013-10-15 19:41 - 卡路里: 417 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'16" / 05'13" / 05'33" / 05'37" / 05'29" / 05'29" / 05'01" / 04'37" /
基本訓練
Marilyn Manson -- Tourniquet
Marilyn Manson -- The Golden Age Of Grotesque
Marilyn Manson -- mOBSCENE
Marilyn Manson -- White Trash
Marilyn Manson -- (untitled - hidden track)
Marilyn Manson -- This Is The New Shit
Marilyn Manson -- Rock N Roll Nigger
Marilyn Manson -- (s)AINT
Marilyn Manson -- Personal Jesus
Marilyn Manson -- Tourniquet
Marilyn Manson -- A Place In The Dirt
Marilyn Manson -- Dried up, Tied & Dead To The World (Live In Uteca.NY)
10月累積里程 : 80.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'33" | 00:16'02" |
| 4 | 05'37" | 00:21'39" |
| 5 | 05'29" | 00:27'08" |
| 6 | 05'29" | 00:32'37" |
| 7 | 05'01" | 00:37'38" |
| 7.1 | 04'53" | 00:38'11" |
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