41.7 km | 05:20:47 | 07:41/km日期: 2017-01-15 00:01 - 平均心率: 163 - 卡路里: 6996 Cal - 總步數: 51493 - 平均步頻: 160 - 平均步幅: 81 cm - 溫度: 13°C - 濕度: 82%
Pace: 06'43" / 06'55" / 06'56" / 07'14" / 07'05" / 06'56" / 07'15" / 07'39" / 06'55" / 07'04" / 07'49" / 07'11" / 07'22" / 07'27" / 07'09" / 07'10" / 07'19" / 07'14" / 07'15" / 07'19" / 07'24" / 07'23" / 08'25" / 07'30" / 07'49" / 07'39" / 08'07" / 08'32" / 07'45" / 07'54" / 08'50" / 08'09" / 08'26" / 08'23" / 09'25" / 08'19" / 08'01" / 07'49" / 09'02" / 08'04" / 07'57" / 08'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 200.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'55" | 00:13'38" |
| 3 | 06'56" | 00:20'34" |
| 4 | 07'14" | 00:27'48" |
| 5 | 07'05" | 00:34'53" |
| 6 | 06'56" | 00:41'49" |
| 7 | 07'15" | 00:49'04" |
| 8 | 07'39" | 00:56'43" |
| 9 | 06'55" | 01:03'38" |
| 10 | 07'04" | 01:10'42" |
| 11 | 07'49" | 01:18'31" |
| 12 | 07'11" | 01:25'42" |
| 13 | 07'22" | 01:33'04" |
| 14 | 07'27" | 01:40'31" |
| 15 | 07'09" | 01:47'40" |
| 16 | 07'10" | 01:54'50" |
| 17 | 07'19" | 02:02'09" |
| 18 | 07'14" | 02:09'23" |
| 19 | 07'15" | 02:16'38" |
| 20 | 07'19" | 02:23'57" |
| 21 | 07'24" | 02:31'21" |
| 22 | 07'23" | 02:38'44" |
| 23 | 08'25" | 02:47'09" |
| 24 | 07'30" | 02:54'39" |
| 25 | 07'49" | 03:02'28" |
| 26 | 07'39" | 03:10'07" |
| 27 | 08'07" | 03:18'14" |
| 28 | 08'32" | 03:26'46" |
| 29 | 07'45" | 03:34'31" |
| 30 | 07'54" | 03:42'25" |
| 31 | 08'50" | 03:51'15" |
| 32 | 08'09" | 03:59'24" |
| 33 | 08'26" | 04:07'50" |
| 34 | 08'23" | 04:16'13" |
| 35 | 09'25" | 04:25'38" |
| 36 | 08'19" | 04:33'57" |
| 37 | 08'01" | 04:41'58" |
| 38 | 07'49" | 04:49'47" |
| 39 | 09'02" | 04:58'49" |
| 40 | 08'04" | 05:06'53" |
| 41 | 07'57" | 05:14'50" |
| 41.7 | 08'14" | 05:20'47" |
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