15.2 km | 01:42:08 | 06:43/km日期: 2017-01-21 15:49 - 地點: 士校、龍岡、中原大學操場 - 天氣: 晴 - 卡路里: 1095 Cal - 溫度: 14°C - 濕度: 81%
Pace: 06'01" / 05'54" / 06'10" / 06'13" / 06'41" / 07'27" / 06'27" / 06'38" / 06'26" / 06'32" / 07'40" / 07'26" / 07'52" / 06'21" / 06'59" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'07") | 1003 / 1003 |
| 2 | | 05'52" | 994 / 1998 |
| 3 | | 06'11" (+00'19") | 1004 / 3002 |
| 4 | | 06'11" (+00'19") | 996 / 3999 |
| 5 | | 06'42" (+00'50") | 1003 / 5003 |
| 6 | | 07'25" (+01'33") | 1002 / 6005 |
| 7 | | 06'28" (+00'36") | 996 / 7001 |
| 8 | | 06'37" (+00'45") | 1015 / 8017 |
| 9 | | 06'25" (+00'33") | 997 / 9014 |
| 10 | | 06'30" (+00'38") | 1008 / 10023 |
| 11 | | 07'42" (+01'50") | 995 / 11018 |
| 12 | | 07'27" (+01'35") | 997 / 12016 |
| 13 | | 07'48" (+01'56") | 1007 / 13023 |
| 14 | | 06'22" (+00'30") | 998 / 14022 |
| 15 | | 06'59" (+01'07") | 1010 / 15033 |
| 16 | | 06'39" (+00'47") | 172 / 15205 |
1月累積里程 : 108.34 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 06'10" | 00:18'05" |
| 4 | 06'13" | 00:24'18" |
| 5 | 06'41" | 00:30'59" |
| 6 | 07'27" | 00:38'26" |
| 7 | 06'27" | 00:44'53" |
| 8 | 06'38" | 00:51'31" |
| 9 | 06'26" | 00:57'57" |
| 10 | 06'32" | 01:04'29" |
| 11 | 07'40" | 01:12'09" |
| 12 | 07'26" | 01:19'35" |
| 13 | 07'52" | 01:27'27" |
| 14 | 06'21" | 01:33'48" |
| 15 | 06'59" | 01:40'47" |
| 15.2 | 06'33" | 01:42'08" |
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