5.0 km | 00:31:58 | 06:21/km日期: 2017-01-16 19:56 - 卡路里: 444 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 66%
Pace: 06'18" / 06'50" / 05'57" / 06'40" / 06'05" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'21") | 1000 / 1000 |
2 | | 06'50" (+00'54") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'40" (+00'44") | 1000 / 4000 |
5 | | 06'04" (+00'08") | 1000 / 5000 |
6 | | 05'23" | 28 / 5028 |
1月累積里程 : 88.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'50" | 00:13'08" |
3 | 05'57" | 00:19'05" |
4 | 06'40" | 00:25'45" |
5 | 06'05" | 00:31'50" |
5.0 | 06'24" | 00:32'01" |