8.8 km | 00:47:30 | 05:22/km日期: 2017-01-12 07:54 - 總爬升: 119 m - 卡路里: 393 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88%
Pace: 08'53" / 05'30" / 05'22" / 05'18" / 05'22" / 05'42" / 05'59" / 05'03" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'04" (+00'01") | 835 / 8835 |
1月累積里程 :
85.17 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 05'30" | 00:14'23" |
| 3 | 05'22" | 00:19'45" |
| 4 | 05'18" | 00:25'03" |
| 5 | 05'22" | 00:30'25" |
| 6 | 05'42" | 00:36'07" |
| 7 | 05'59" | 00:42'06" |
| 8 | 05'03" | 00:47'09" |
| 8.8 | 05'39" | 00:51'53" |
展開計圈分析
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