21.2 km | 03:15:01 | 09:10/km日期: 2017-01-15 07:10 - 總爬升: 375 m - 卡路里: 1396 Cal - 溫度: 16°C - 濕度: 73%
Pace: 07'54" / 07'59" / 08'09" / 07'59" / 08'55" / 09'53" / 10'18" / 10'28" / 11'21" / 10'52" / 13'35" / 08'27" / 07'29" / 06'50" / 08'17" / 08'02" / 09'07" / 08'53" / 09'31" / 09'13" / 08'50" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'59") | 995 / 995 |
2 | | 08'00" (+01'11") | 1000 / 1995 |
3 | | 08'12" (+01'23") | 1004 / 3000 |
4 | | 07'58" (+01'09") | 1001 / 4001 |
5 | | 08'49" (+02'00") | 1010 / 5011 |
6 | | 09'51" (+03'02") | 987 / 5998 |
7 | | 10'17" (+03'28") | 1015 / 7013 |
8 | | 10'30" (+03'41") | 996 / 8010 |
9 | | 11'18" (+04'29") | 1003 / 9013 |
10 | | 10'53" (+04'04") | 1013 / 10027 |
11 | | 13'42" (+06'53") | 992 / 11019 |
12 | | 08'18" (+01'29") | 1008 / 12028 |
13 | | 07'30" (+00'41") | 1010 / 13039 |
14 | | 06'49" | 995 / 14034 |
15 | | 08'14" (+01'25") | 1003 / 15038 |
16 | | 08'11" (+01'22") | 1002 / 16040 |
17 | | 09'03" (+02'14") | 1003 / 17043 |
18 | | 08'53" (+02'04") | 1004 / 18048 |
19 | | 09'38" (+02'49") | 1002 / 19050 |
20 | | 09'08" (+02'19") | 997 / 20048 |
21 | | 08'54" (+02'05") | 1033 / 21081 |
22 | | 09'11" (+02'22") | 239 / 21321 |
1月累積里程 : 42.35 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'59" | 00:15'53" |
3 | 08'09" | 00:24'02" |
4 | 07'59" | 00:32'01" |
5 | 08'55" | 00:40'56" |
6 | 09'53" | 00:50'49" |
7 | 10'18" | 01:01'07" |
8 | 10'28" | 01:11'35" |
9 | 11'21" | 01:22'56" |
10 | 10'52" | 01:33'48" |
11 | 13'35" | 01:47'23" |
12 | 08'27" | 01:55'50" |
13 | 07'29" | 02:03'19" |
14 | 06'50" | 02:10'09" |
15 | 08'17" | 02:18'26" |
16 | 08'02" | 02:26'28" |
17 | 09'07" | 02:35'35" |
18 | 08'53" | 02:44'28" |
19 | 09'31" | 02:53'59" |
20 | 09'13" | 03:03'12" |
21 | 08'50" | 03:12'02" |
21.2 | 11'56" | 03:15'01" |