10.2 km | 01:06:45 | 06:32/km日期: 2017-01-08 16:03 - 卡路里: 878 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 58%
Pace: 06'11" / 05'59" / 06'32" / 06'59" / 06'56" / 06'49" / 06'47" / 06'42" / 06'27" / 06'05" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'32" (+00'34") | 1000 / 3000 |
| 4 | | 06'58" (+01'00") | 1000 / 4000 |
| 5 | | 06'56" (+00'58") | 1000 / 5000 |
| 6 | | 06'48" (+00'50") | 1000 / 6000 |
| 7 | | 06'47" (+00'49") | 1000 / 7000 |
| 8 | | 06'42" (+00'44") | 1000 / 8000 |
| 9 | | 06'26" (+00'28") | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 06'09" (+00'11") | 211 / 10211 |
1月累積里程 : 81.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 06'32" | 00:18'42" |
| 4 | 06'59" | 00:25'41" |
| 5 | 06'56" | 00:32'37" |
| 6 | 06'49" | 00:39'26" |
| 7 | 06'47" | 00:46'13" |
| 8 | 06'42" | 00:52'55" |
| 9 | 06'27" | 00:59'22" |
| 10 | 06'05" | 01:05'27" |
| 10.2 | 06'13" | 01:06'46" |
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