10.0 km | 01:02:45 | 06:15/km日期: 2017-01-08 21:03 - 平均心率: 129 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 89%
Pace: 06'31" / 06'14" / 06'22" / 06'33" / 06'13" / 06'10" / 06'10" / 06'20" / 05'58" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'32") | 1000 / 1000 |
| 2 | | 06'14" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 06'33" (+00'35") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'12") | 1000 / 7000 |
| 8 | | 06'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 06'45" (+00'47") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
295.51 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'22" | 00:19'07" |
| 4 | 06'33" | 00:25'40" |
| 5 | 06'13" | 00:31'53" |
| 6 | 06'10" | 00:38'03" |
| 7 | 06'10" | 00:44'13" |
| 8 | 06'20" | 00:50'33" |
| 9 | 05'58" | 00:56'31" |
| 10 | 06'08" | 01:02'39" |
| 10.0 | 06'28" | 01:02'45" |
展開計圈分析
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