32.3 km | 03:50:55 | 07:08/km日期: 2017-01-08 07:48 - 總爬升: 901 m - 平均心率: 154 - 卡路里: 1570 Cal - 溫度: 22°C - 濕度: 82%
Pace: 07'18" / 07'33" / 07'03" / 06'15" / 05'59" / 06'44" / 05'53" / 06'57" / 06'28" / 05'28" / 05'28" / 08'00" / 06'30" / 05'27" / 05'32" / 11'42" / 05'57" / 07'45" / 08'23" / 06'45" / 06'07" / 05'29" / 05'55" / 05'38" / 14'37" / 09'19" / 08'22" / 06'36" / 05'52" / 08'58" / 08'00" / 07'08" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'55") | 1000 / 1000 |
| 2 | | 07'33" (+02'06") | 1000 / 2000 |
| 3 | | 07'02" (+01'35") | 1000 / 3000 |
| 4 | | 06'15" (+00'48") | 1000 / 4000 |
| 5 | | 05'58" (+00'31") | 1000 / 5000 |
| 6 | | 06'43" (+01'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'57" (+01'30") | 1000 / 8000 |
| 9 | | 06'27" (+01'00") | 1000 / 9000 |
| 10 | | 05'28" (+00'01") | 1000 / 10000 |
| 11 | | 05'28" (+00'01") | 1000 / 11000 |
| 12 | | 07'59" (+02'32") | 1000 / 12000 |
| 13 | | 06'30" (+01'03") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 05'31" (+00'04") | 1000 / 15000 |
| 16 | | 11'41" (+06'14") | 1000 / 16000 |
| 17 | | 05'57" (+00'30") | 1000 / 17000 |
| 18 | | 07'45" (+02'18") | 1000 / 18000 |
| 19 | | 08'22" (+02'55") | 1000 / 19000 |
| 20 | | 06'44" (+01'17") | 1000 / 20000 |
| 21 | | 06'07" (+00'40") | 1000 / 21000 |
| 22 | | 05'29" (+00'02") | 1000 / 22000 |
| 23 | | 05'54" (+00'27") | 1000 / 23000 |
| 24 | | 05'38" (+00'11") | 1000 / 24000 |
| 25 | | 14'36" (+09'09") | 1000 / 25000 |
| 26 | | 09'18" (+03'51") | 1000 / 26000 |
| 27 | | 08'22" (+02'55") | 1000 / 27000 |
| 28 | | 06'35" (+01'08") | 1000 / 28000 |
| 29 | | 05'51" (+00'24") | 1000 / 29000 |
| 30 | | 08'58" (+03'31") | 1000 / 30000 |
| 31 | | 07'59" (+02'32") | 1000 / 31000 |
| 32 | | 07'08" (+01'41") | 1000 / 32000 |
| 33 | | 05'46" (+00'19") | 296 / 32296 |
香港花仔
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