12.0 km | 00:53:37 | 04:27/km日期: 2017-01-04 18:00 - 卡路里: 627 Cal - 總步數: 10700 - 平均步頻: 199 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'18" / 04'51" / 04'45" / 04'38" / 04'31" / 04'26" / 04'17" / 04'17" / 04'21" / 04'13" / 03'52" / 04'01" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'27") | 1008 / 1008 | 196 / 96 |
| 2 | | 04'47" (+00'56") | 1001 / 2010 | 199 / 104 |
| 3 | | 04'42" (+00'51") | 1007 / 3017 | 199 / 106 |
| 4 | | 04'38" (+00'47") | 1010 / 4027 | 199 / 108 |
| 5 | | 04'26" (+00'35") | 1006 / 5033 | 199 / 112 |
| 6 | | 04'26" (+00'35") | 1008 / 6042 | 199 / 112 |
| 7 | | 04'13" (+00'22") | 1001 / 7044 | 200 / 118 |
| 8 | | 04'16" (+00'25") | 1000 / 8044 | 199 / 117 |
| 9 | | 04'21" (+00'30") | 1009 / 9054 | 199 / 115 |
| 10 | | 04'11" (+00'20") | 1001 / 10056 | 200 / 119 |
| 11 | | 03'51" | 1001 / 11058 | 203 / 127 |
| 12 | | 04'01" (+00'10") | 1002 / 12060 | 199 / 124 |
1月累積里程 : 374.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'51" | 00:10'09" |
| 3 | 04'45" | 00:14'54" |
| 4 | 04'38" | 00:19'32" |
| 5 | 04'31" | 00:24'03" |
| 6 | 04'26" | 00:28'29" |
| 7 | 04'17" | 00:32'46" |
| 8 | 04'17" | 00:37'03" |
| 9 | 04'21" | 00:41'24" |
| 10 | 04'13" | 00:45'37" |
| 11 | 03'52" | 00:49'29" |
| 12 | 04'01" | 00:53'30" |
| 12.0 | 09'48" | 00:53'37" |
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