10.0 km | 00:39:43 | 03:57/km日期: 2017-01-05 17:40 - 卡路里: 523 Cal - 總步數: 8068 - 平均步頻: 203 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 85%
Pace: 04'24" / 03'59" / 03'58" / 03'51" / 03'57" / 03'51" / 03'45" / 03'51" / 03'51" / 03'58" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'36") | 1007 / 1007 | 198 / 114 |
| 2 | | 03'56" (+00'09") | 1003 / 2011 | 204 / 124 |
| 3 | | 03'57" (+00'10") | 1000 / 3012 | 204 / 123 |
| 4 | | 03'51" (+00'04") | 1008 / 4020 | 205 / 126 |
| 5 | | 03'54" (+00'07") | 1003 / 5023 | 204 / 125 |
| 6 | | 03'51" (+00'04") | 1004 / 6028 | 202 / 127 |
| 7 | | 03'47" | 1006 / 7035 | 204 / 128 |
| 8 | | 03'50" (+00'03") | 1003 / 8038 | 205 / 126 |
| 9 | | 03'50" (+00'03") | 1001 / 9040 | 204 / 127 |
| 10 | | 03'59" (+00'12") | 1000 / 10041 | 200 / 124 |
1月累積里程 : 374.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 03'59" | 00:08'23" |
| 3 | 03'58" | 00:12'21" |
| 4 | 03'51" | 00:16'12" |
| 5 | 03'57" | 00:20'09" |
| 6 | 03'51" | 00:24'00" |
| 7 | 03'45" | 00:27'45" |
| 8 | 03'51" | 00:31'36" |
| 9 | 03'51" | 00:35'27" |
| 10 | 03'58" | 00:39'25" |
| 10.0 | 16'12" | 00:39'43" |
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