13.1 km | 01:06:09 | 05:03/km日期: 2017-01-07 17:04 - 總爬升: 131 m - 平均心率: 156 - 卡路里: 648 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 91%
Pace: 05'39" / 05'10" / 05'07" / 04'50" / 05'01" / 05'01" / 04'47" / 05'05" / 04'57" / 05'01" / 05'07" / 05'02" / 04'59" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 1000 / 1000 |
| 2 | | 05'10" (+00'24") | 1000 / 2000 |
| 3 | | 05'06" (+00'20") | 1000 / 3000 |
| 4 | | 04'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'01" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'14") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 04'56" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" (+00'14") | 1000 / 10000 |
| 11 | | 05'06" (+00'20") | 1000 / 11000 |
| 12 | | 05'02" (+00'16") | 1000 / 12000 |
| 13 | | 04'59" (+00'13") | 1000 / 13000 |
| 14 | | 04'05" | 92 / 13092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
126.89 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'07" | 00:15'56" |
| 4 | 04'50" | 00:20'46" |
| 5 | 05'01" | 00:25'47" |
| 6 | 05'01" | 00:30'48" |
| 7 | 04'47" | 00:35'35" |
| 8 | 05'05" | 00:40'40" |
| 9 | 04'57" | 00:45'37" |
| 10 | 05'01" | 00:50'38" |
| 11 | 05'07" | 00:55'45" |
| 12 | 05'02" | 01:00'47" |
| 13 | 04'59" | 01:05'46" |
| 13.1 | 04'09" | 01:06'09" |
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