10.1 km | 01:02:57 | 06:14/km日期: 2017-01-06 21:08 - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90%
Pace: 06'16" / 06'06" / 06'09" / 05'57" / 05'55" / 06'19" / 06'22" / 06'16" / 06'28" / 06'33" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'10") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'19" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 1000 / 8000 |
| 9 | | 06'28" (+00'33") | 1000 / 9000 |
| 10 | | 06'32" (+00'37") | 1000 / 10000 |
| 11 | | 06'31" (+00'36") | 94 / 10094 |
1月累積里程 : 114.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 06'09" | 00:18'31" |
| 4 | 05'57" | 00:24'28" |
| 5 | 05'55" | 00:30'23" |
| 6 | 06'19" | 00:36'42" |
| 7 | 06'22" | 00:43'04" |
| 8 | 06'16" | 00:49'20" |
| 9 | 06'28" | 00:55'48" |
| 10 | 06'33" | 01:02'21" |
| 10.1 | 06'22" | 01:02'57" |
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