15.0 km | 01:29:24 | 05:57/km日期: 2017-01-03 17:41 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88%
Pace: 05'47" / 05'55" / 06'06" / 05'55" / 06'03" / 05'58" / 05'56" / 06'00" / 05'53" / 05'55" / 05'58" / 05'53" / 05'59" / 05'58" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'11") | 1000 / 11000 |
| 12 | | 05'53" (+00'07") | 1000 / 12000 |
| 13 | | 05'59" (+00'13") | 1000 / 13000 |
| 14 | | 05'57" (+00'11") | 1000 / 14000 |
| 15 | | 05'59" (+00'13") | 1000 / 15000 |
| 16 | | 07'36" (+01'50") | 23 / 15023 |
1月累積里程 :
96.78 km 
Mizuno Wave Rider 19 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 06'06" | 00:17'48" |
| 4 | 05'55" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 05'58" | 00:35'44" |
| 7 | 05'56" | 00:41'40" |
| 8 | 06'00" | 00:47'40" |
| 9 | 05'53" | 00:53'33" |
| 10 | 05'55" | 00:59'28" |
| 11 | 05'58" | 01:05'26" |
| 12 | 05'53" | 01:11'19" |
| 13 | 05'59" | 01:17'18" |
| 14 | 05'58" | 01:23'16" |
| 15 | 05'59" | 01:29'15" |
| 15.0 | 07'08" | 01:29'25" |
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