7.3 km | 00:51:29 | 07:04/km日期: 2017-01-04 20:59 - 卡路里: 531 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83%
Pace: 08'01" / 07'34" / 07'09" / 06'58" / 06'44" / 06'41" / 06'33" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'28") | 1000 / 1000 |
| 2 | | 07'33" (+01'00") | 1000 / 2000 |
| 3 | | 07'09" (+00'36") | 1000 / 3000 |
| 4 | | 06'57" (+00'24") | 1000 / 4000 |
| 5 | | 06'44" (+00'11") | 1000 / 5000 |
| 6 | | 06'40" (+00'07") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 271 / 7271 |
1月累積里程 : 114.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'34" | 00:15'35" |
| 3 | 07'09" | 00:22'44" |
| 4 | 06'58" | 00:29'42" |
| 5 | 06'44" | 00:36'26" |
| 6 | 06'41" | 00:43'07" |
| 7 | 06'33" | 00:49'40" |
| 7.3 | 06'45" | 00:51'30" |
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