15.0 km | 01:24:36 | 05:38/km日期: 2017-01-07 06:16 - 地點: 田園風光 - 天氣: 晴天 - 卡路里: 986 Cal - 總步數: 15012 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'35" / 05'24" / 05'28" / 05'36" / 05'37" / 05'33" / 05'37" / 05'40" / 05'44" / 05'38" / 05'37" / 05'50" / 05'45" / 05'37" / 05'43" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'10") | 1004 / 1004 | 174 / 103 |
| 2 | | 05'23" | 1000 / 2005 | 179 / 103 |
| 3 | | 05'28" (+00'05") | 1006 / 3011 | 181 / 100 |
| 4 | | 05'32" (+00'09") | 1001 / 4012 | 182 / 98 |
| 5 | | 05'37" (+00'14") | 1008 / 5021 | 181 / 97 |
| 6 | | 05'31" (+00'08") | 1006 / 6027 | 181 / 99 |
| 7 | | 05'33" (+00'10") | 1000 / 7028 | 179 / 100 |
| 8 | | 05'41" (+00'18") | 1005 / 8034 | 178 / 98 |
| 9 | | 05'41" (+00'18") | 1010 / 9044 | 177 / 99 |
| 10 | | 05'35" (+00'12") | 1004 / 10048 | 175 / 101 |
| 11 | | 05'36" (+00'13") | 1001 / 11050 | 174 / 101 |
| 12 | | 05'48" (+00'25") | 1003 / 12053 | 174 / 98 |
| 13 | | 05'42" (+00'19") | 1006 / 13060 | 176 / 99 |
| 14 | | 05'36" (+00'13") | 1002 / 14063 | 173 / 102 |
| 15 | | 05'43" (+00'20") | 1000 / 15063 | 173 / 100 |
1月累積里程 :
191.28 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'36" | 00:22'03" |
| 5 | 05'37" | 00:27'40" |
| 6 | 05'33" | 00:33'13" |
| 7 | 05'37" | 00:38'50" |
| 8 | 05'40" | 00:44'30" |
| 9 | 05'44" | 00:50'14" |
| 10 | 05'38" | 00:55'52" |
| 11 | 05'37" | 01:01'29" |
| 12 | 05'50" | 01:07'19" |
| 13 | 05'45" | 01:13'04" |
| 14 | 05'37" | 01:18'41" |
| 15 | 05'43" | 01:24'24" |
| 15.0 | 21'44" | 01:24'36" |
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