22.6 km | 02:25:51 | 06:26/km日期: 2016-12-31 14:49 - 總爬升: 526 m - 地點: 貓空 - 天氣: 熱+冷 - 卡路里: 1392 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 61%
Pace: 07'08" / 07'22" / 06'45" / 06'51" / 05'44" / 06'22" / 05'39" / 05'34" / 06'23" / 05'23" / 06'32" / 08'10" / 05'54" / 07'47" / 05'59" / 05'20" / 05'31" / 08'19" / 08'19" / 06'36" / 05'19" / 05'23" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'49") | 1000 / 1000 |
2 | | 07'21" (+02'02") | 1000 / 2000 |
3 | | 06'44" (+01'25") | 1000 / 3000 |
4 | | 06'51" (+01'32") | 1000 / 4000 |
5 | | 05'43" (+00'24") | 1000 / 5000 |
6 | | 06'22" (+01'03") | 1000 / 6000 |
7 | | 05'38" (+00'19") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 06'23" (+01'04") | 1000 / 9000 |
10 | | 05'23" (+00'04") | 1000 / 10000 |
11 | | 06'31" (+01'12") | 1000 / 11000 |
12 | | 08'09" (+02'50") | 1000 / 12000 |
13 | | 05'53" (+00'34") | 1000 / 13000 |
14 | | 07'47" (+02'28") | 1000 / 14000 |
15 | | 05'59" (+00'40") | 1000 / 15000 |
16 | | 05'20" (+00'01") | 1000 / 16000 |
17 | | 05'30" (+00'11") | 1000 / 17000 |
18 | | 08'18" (+02'59") | 1000 / 18000 |
19 | | 08'19" (+03'00") | 1000 / 19000 |
20 | | 06'35" (+01'16") | 1000 / 20000 |
21 | | 05'19" | 1000 / 21000 |
22 | | 05'22" (+00'03") | 1000 / 22000 |
23 | | 05'29" (+00'10") | 639 / 22639 |
新北市邱永茂