21.0 km | 02:12:56 | 06:19/km日期: 2016-12-31 06:01 - 卡路里: 1127 Cal - 總步數: 23072 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 79%
Pace: 07'08" / 06'18" / 06'13" / 06'10" / 06'05" / 06'01" / 06'11" / 06'12" / 06'09" / 06'09" / 06'22" / 06'27" / 06'13" / 06'20" / 06'12" / 06'23" / 06'16" / 06'20" / 06'11" / 06'06" / 06'26" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'09") | 1002 / 1002 | 162 / 85 |
2 | | 06'20" (+00'19") | 1001 / 2003 | 171 / 91 |
3 | | 06'12" (+00'11") | 1002 / 3005 | 178 / 90 |
4 | | 06'08" (+00'07") | 1001 / 4007 | 176 / 92 |
5 | | 06'04" (+00'03") | 1002 / 5009 | 176 / 93 |
6 | | 06'01" | 1000 / 6009 | 176 / 93 |
7 | | 06'13" (+00'12") | 1000 / 7009 | 171 / 93 |
8 | | 06'18" (+00'17") | 1005 / 8015 | 171 / 92 |
9 | | 06'06" (+00'05") | 1001 / 9017 | 178 / 91 |
10 | | 06'08" (+00'07") | 1007 / 10024 | 178 / 91 |
11 | | 06'21" (+00'20") | 1000 / 11025 | 169 / 92 |
12 | | 06'32" (+00'31") | 1004 / 12029 | 169 / 90 |
13 | | 06'11" (+00'10") | 1006 / 13035 | 178 / 90 |
14 | | 06'15" (+00'14") | 1006 / 14042 | 177 / 90 |
15 | | 06'11" (+00'10") | 1005 / 15048 | 176 / 91 |
16 | | 06'25" (+00'24") | 1001 / 16050 | 171 / 90 |
17 | | 06'17" (+00'16") | 1001 / 17051 | 176 / 89 |
18 | | 06'25" (+00'24") | 1001 / 18052 | 166 / 93 |
19 | | 06'14" (+00'13") | 1002 / 19055 | 173 / 92 |
20 | | 06'09" (+00'08") | 1006 / 20061 | 177 / 91 |
21 | | 06'30" (+00'29") | 1008 / 21070 | 172 / 88 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'18" | 00:13'26" |
3 | 06'13" | 00:19'39" |
4 | 06'10" | 00:25'49" |
5 | 06'05" | 00:31'54" |
6 | 06'01" | 00:37'55" |
7 | 06'11" | 00:44'06" |
8 | 06'12" | 00:50'18" |
9 | 06'09" | 00:56'27" |
10 | 06'09" | 01:02'36" |
11 | 06'22" | 01:08'58" |
12 | 06'27" | 01:15'25" |
13 | 06'13" | 01:21'38" |
14 | 06'20" | 01:27'58" |
15 | 06'12" | 01:34'10" |
16 | 06'23" | 01:40'33" |
17 | 06'16" | 01:46'49" |
18 | 06'20" | 01:53'09" |
19 | 06'11" | 01:59'20" |
20 | 06'06" | 02:05'26" |
21 | 06'26" | 02:11'52" |
21.0 | 62'00" | 02:12'56" |