8.2 km | 00:40:15 | 04:54/km日期: 2016-12-30 18:23 - 卡路里: 428 Cal - 總步數: 8020 - 平均步頻: 199 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 81%
Pace: 05'10" / 04'53" / 05'14" / 05'10" / 05'06" / 04'49" / 04'26" / 04'31" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'42") | 1004 / 1004 | 200 / 96 |
| 2 | | 04'53" (+00'27") | 1011 / 2016 | 202 / 100 |
| 3 | | 05'09" (+00'43") | 1001 / 3017 | 198 / 97 |
| 4 | | 05'09" (+00'43") | 1000 / 4017 | 198 / 97 |
| 5 | | 05'05" (+00'39") | 1013 / 5031 | 198 / 98 |
| 6 | | 04'44" (+00'18") | 1000 / 6032 | 197 / 106 |
| 7 | | 04'27" (+00'01") | 1008 / 7040 | 199 / 112 |
| 8 | | 04'26" | 1011 / 8052 | 199 / 112 |
| 9 | | 04'24" | 200 / 8253 | 199 / 114 |
12月累積里程 : 389.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'53" | 00:10'03" |
| 3 | 05'14" | 00:15'17" |
| 4 | 05'10" | 00:20'27" |
| 5 | 05'06" | 00:25'33" |
| 6 | 04'49" | 00:30'22" |
| 7 | 04'26" | 00:34'48" |
| 8 | 04'31" | 00:39'19" |
| 8.2 | 04'39" | 00:40'15" |
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