16.0 km | 01:33:43 | 05:50/km日期: 2016-12-14 14:55 - 平均心率: 92 - 卡路里: 963 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'52" / 06'09" / 05'57" / 05'49" / 05'47" / 05'48" / 05'46" / 05'38" / 05'28" / 05'30" / 05'29" / 05'24" / 05'25" / 05'26" / 05'15" / 05'08" / 73'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 318.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'09" | 00:13'01" |
| 3 | 05'57" | 00:18'58" |
| 4 | 05'49" | 00:24'47" |
| 5 | 05'47" | 00:30'34" |
| 6 | 05'48" | 00:36'22" |
| 7 | 05'46" | 00:42'08" |
| 8 | 05'38" | 00:47'46" |
| 9 | 05'28" | 00:53'14" |
| 10 | 05'30" | 00:58'44" |
| 11 | 05'29" | 01:04'13" |
| 12 | 05'24" | 01:09'37" |
| 13 | 05'25" | 01:15'02" |
| 14 | 05'26" | 01:20'28" |
| 15 | 05'15" | 01:25'43" |
| 16 | 05'08" | 01:30'51" |
| 16.0 | 73'30" | 01:33'43" |
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