8.0 km | 00:55:15 | 06:54/km日期: 2016-12-27 19:38 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77%
Pace: 07'00" / 07'34" / 06'13" / 06'13" / 06'10" / 06'02" / 06'05" / 11'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'59") | 1000 / 1000 |
| 2 | | 06'22" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'12" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'04" (+00'03") | 1000 / 7000 |
| 8 | | 11'07" (+05'06") | 1000 / 8000 |
| 9 | | 04'47" | 6 / 8006 |
12月累積里程 : 213.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'34" | 00:14'34" |
| 3 | 06'13" | 00:20'47" |
| 4 | 06'13" | 00:27'00" |
| 5 | 06'10" | 00:33'10" |
| 6 | 06'02" | 00:39'12" |
| 7 | 06'05" | 00:45'17" |
| 8 | 11'10" | 00:56'27" |
| 8.0 | 05'25" | 00:56'29" |
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