6.0 km | 00:33:50 | 05:37/km日期: 2016-12-19 20:44 - 卡路里: 454 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 95%
Pace: 06'56" / 05'41" / 05'18" / 05'39" / 05'28" / 04'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'12") | 1000 / 1000 |
| 2 | | 05'40" (+00'56") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'38" (+00'54") | 1000 / 4000 |
| 5 | | 05'28" (+00'44") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'22" | 13 / 6013 |
12月累積里程 : 211.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'41" | 00:12'37" |
| 3 | 05'18" | 00:17'55" |
| 4 | 05'39" | 00:23'34" |
| 5 | 05'28" | 00:29'02" |
| 6 | 04'44" | 00:33'46" |
| 6.0 | 05'06" | 00:33'50" |
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