5.0 km | 00:31:03 | 06:11/km日期: 2016-12-21 17:32 - 卡路里: 339 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 58%
Pace: 06'18" / 07'04" / 06'11" / 06'03" / 05'57" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'20") | 1000 / 1000 |
| 2 | | 06'27" (+00'30") | 1000 / 2000 |
| 3 | | 06'11" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 07'19" (+01'22") | 16 / 5016 |
12月累積里程 : 252.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'04" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 06'03" | 00:25'36" |
| 5 | 05'57" | 00:31'33" |
| 5.0 | 07'15" | 00:31'40" |
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