18.5 km | 02:01:00 | 06:32/km日期: 2016-12-16 15:01 - 平均心率: 137 - 卡路里: 999 Cal - 總步數: 20364 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'16" / 06'01" / 06'16" / 06'08" / 06'29" / 06'21" / 07'02" / 06'50" / 06'17" / 07'10" / 07'20" / 07'15" / 06'43" / 06'47" / 06'36" / 05'52" / 06'03" / 06'19" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 7007 / 7007 | 169 / 92 |
| 2 | | 06'54" (+00'33") | 7007 / 14014 | 167 / 86 |
| 3 | | 06'12" | 4509 / 18524 | 168 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
232.16 km 
adidas Supernova Sequence 6 累積 :
1708.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 06'16" | 00:18'33" |
| 4 | 06'08" | 00:24'41" |
| 5 | 06'29" | 00:31'10" |
| 6 | 06'21" | 00:37'31" |
| 7 | 07'02" | 00:44'33" |
| 8 | 06'50" | 00:51'23" |
| 9 | 06'17" | 00:57'40" |
| 10 | 07'10" | 01:04'50" |
| 11 | 07'20" | 01:12'10" |
| 12 | 07'15" | 01:19'25" |
| 13 | 06'43" | 01:26'08" |
| 14 | 06'47" | 01:32'55" |
| 15 | 06'36" | 01:39'31" |
| 16 | 05'52" | 01:45'23" |
| 17 | 06'03" | 01:51'26" |
| 18 | 06'19" | 01:57'45" |
| 18.5 | 06'22" | 02:01'00" |
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