19.7 km | 02:01:57 | 06:11/km日期: 2016-12-18 15:01 - 總爬升: 243 m - 地點: 湖口後山 - 卡路里: 1417 Cal - 溫度: 25°C - 濕度: 59%
Pace: 06'44" / 06'25" / 05'56" / 06'05" / 06'17" / 06'18" / 07'08" / 06'04" / 06'21" / 06'30" / 07'20" / 06'39" / 06'59" / 06'48" / 06'40" / 05'32" / 05'21" / 04'56" / 04'46" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'55") | 993 / 993 |
| 2 | | 06'29" (+01'45") | 1006 / 2000 |
| 3 | | 05'51" (+01'07") | 994 / 2994 |
| 4 | | 06'08" (+01'24") | 1007 / 4001 |
| 5 | | 06'15" (+01'31") | 1003 / 5005 |
| 6 | | 06'17" (+01'33") | 1000 / 6005 |
| 7 | | 07'07" (+02'23") | 1000 / 7006 |
| 8 | | 06'00" (+01'16") | 992 / 7998 |
| 9 | | 06'23" (+01'39") | 1009 / 9007 |
| 10 | | 06'28" (+01'44") | 1004 / 10012 |
| 11 | | 07'21" (+02'37") | 995 / 11008 |
| 12 | | 06'37" (+01'53") | 1004 / 12012 |
| 13 | | 07'03" (+02'19") | 1006 / 13018 |
| 14 | | 06'42" (+01'58") | 996 / 14015 |
| 15 | | 06'40" (+01'56") | 1007 / 15023 |
| 16 | | 05'35" (+00'51") | 994 / 16017 |
| 17 | | 05'16" (+00'32") | 1007 / 17025 |
| 18 | | 04'56" (+00'12") | 997 / 18023 |
| 19 | | 04'44" | 1007 / 19030 |
| 20 | | 04'43" | 645 / 19676 |
12月累積里程 : 167.83 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 05'56" | 00:19'05" |
| 4 | 06'05" | 00:25'10" |
| 5 | 06'17" | 00:31'27" |
| 6 | 06'18" | 00:37'45" |
| 7 | 07'08" | 00:44'53" |
| 8 | 06'04" | 00:50'57" |
| 9 | 06'21" | 00:57'18" |
| 10 | 06'30" | 01:03'48" |
| 11 | 07'20" | 01:11'08" |
| 12 | 06'39" | 01:17'47" |
| 13 | 06'59" | 01:24'46" |
| 14 | 06'48" | 01:31'34" |
| 15 | 06'40" | 01:38'14" |
| 16 | 05'32" | 01:43'46" |
| 17 | 05'21" | 01:49'07" |
| 18 | 04'56" | 01:54'03" |
| 19 | 04'46" | 01:58'49" |
| 19.7 | 04'38" | 02:01'57" |
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