7.0 km | 00:42:27 | 06:03/km日期: 2016-12-12 21:20 - 地點: 崑科大PU - 卡路里: 353 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 68%
Pace: 06'38" / 06'17" / 06'13" / 06'04" / 05'56" / 05'36" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'01") | 1000 / 1000 |
2 | | 06'17" (+00'41") | 1000 / 2000 |
3 | | 06'12" (+00'36") | 1000 / 3000 |
4 | | 06'03" (+00'27") | 1000 / 4000 |
5 | | 05'56" (+00'20") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'43" (+00'07") | 10 / 7010 |
12月累積里程 :
140.05 km 光腳丫 1 累積 :
184.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'13" | 00:19'08" |
4 | 06'04" | 00:25'12" |
5 | 05'56" | 00:31'08" |
6 | 05'36" | 00:36'44" |
7 | 05'40" | 00:42'24" |
7.0 | 06'19" | 00:42'28" |