10.7 km | 00:59:17 | 05:31/km日期: 2016-12-15 05:47 - 地點: 溪州大橋 - 卡路里: 607 Cal - 總步數: 10372 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'22" / 05'34" / 05'42" / 05'45" / 05'48" / 05'36" / 05'33" / 05'32" / 05'31" / 05'07" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'16") | 1003 / 1003 | 178 / 104 |
| 2 | | 05'32" (+00'28") | 1005 / 2008 | 176 / 102 |
| 3 | | 05'41" (+00'37") | 1002 / 3011 | 173 / 101 |
| 4 | | 05'45" (+00'41") | 1008 / 4019 | 175 / 98 |
| 5 | | 05'44" (+00'40") | 1001 / 5021 | 173 / 100 |
| 6 | | 05'35" (+00'31") | 1001 / 6022 | 175 / 101 |
| 7 | | 05'34" (+00'30") | 1004 / 7027 | 174 / 102 |
| 8 | | 05'31" (+00'27") | 1000 / 8028 | 172 / 104 |
| 9 | | 05'28" (+00'24") | 1008 / 9036 | 173 / 105 |
| 10 | | 05'04" | 1007 / 10043 | 176 / 111 |
| 11 | | 05'13" (+00'09") | 714 / 10757 | 174 / 109 |
12月累積里程 :
137.22 km 
美津濃 J1GC150304 累積 :
1580.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'34" | 00:10'56" |
| 3 | 05'42" | 00:16'38" |
| 4 | 05'45" | 00:22'23" |
| 5 | 05'48" | 00:28'11" |
| 6 | 05'36" | 00:33'47" |
| 7 | 05'33" | 00:39'20" |
| 8 | 05'32" | 00:44'52" |
| 9 | 05'31" | 00:50'23" |
| 10 | 05'07" | 00:55'30" |
| 10.7 | 05'17" | 00:59'17" |
展開計圈分析
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