10.0 km | 00:50:18 | 05:01/km日期: 2016-12-13 05:26 - 卡路里: 603 Cal - 總步數: 9058 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'10" / 05'35" / 05'35" / 05'01" / 04'57" / 04'50" / 04'41" / 04'31" / 04'27" / 04'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'41") | 1007 / 1007 | 175 / 92 |
2 | | 05'35" (+01'09") | 1008 / 2015 | 178 / 100 |
3 | | 05'31" (+01'05") | 1000 / 3016 | 180 / 100 |
4 | | 04'58" (+00'32") | 1007 / 4023 | 178 / 112 |
5 | | 04'58" (+00'32") | 1006 / 5029 | 178 / 112 |
6 | | 04'46" (+00'20") | 1003 / 6033 | 180 / 116 |
7 | | 04'40" (+00'14") | 1001 / 7034 | 181 / 117 |
8 | | 04'30" (+00'04") | 1001 / 8035 | 180 / 122 |
9 | | 04'26" | 1000 / 9036 | 183 / 122 |
10 | | 04'26" | 1007 / 10044 | 185 / 121 |
12月累積里程 : 210.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'35" | 00:11'45" |
3 | 05'35" | 00:17'20" |
4 | 05'01" | 00:22'21" |
5 | 04'57" | 00:27'18" |
6 | 04'50" | 00:32'08" |
7 | 04'41" | 00:36'49" |
8 | 04'31" | 00:41'20" |
9 | 04'27" | 00:45'47" |
10 | 04'26" | 00:50'13" |
10.0 | 05'16" | 00:50'18" |