20.8 km | 02:00:35 | 05:47/km日期: 2016-12-10 06:44 - 總爬升: 202 m - 卡路里: 1144 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'24" / 05'26" / 05'47" / 05'34" / 05'25" / 05'17" / 05'20" / 05'28" / 05'20" / 05'29" / 05'30" / 06'00" / 05'47" / 05'57" / 06'12" / 05'41" / 06'00" / 05'54" / 05'55" / 06'16" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'03") | 994 / 994 |
2 | | 05'29" (+00'12") | 1008 / 2003 |
3 | | 05'46" (+00'29") | 1000 / 3004 |
4 | | 05'33" (+00'16") | 1002 / 4006 |
5 | | 05'22" (+00'05") | 1007 / 5014 |
6 | | 05'17" | 999 / 6014 |
7 | | 05'22" (+00'05") | 992 / 7006 |
8 | | 05'27" (+00'10") | 1002 / 8009 |
9 | | 05'21" (+00'04") | 1013 / 9022 |
10 | | 05'28" (+00'11") | 998 / 10020 |
11 | | 05'27" (+00'10") | 1006 / 11027 |
12 | | 06'06" (+00'49") | 994 / 12022 |
13 | | 05'44" (+00'27") | 1010 / 13032 |
14 | | 05'50" (+00'33") | 999 / 14032 |
15 | | 06'17" (+01'00") | 1002 / 15035 |
16 | | 05'38" (+00'21") | 1003 / 16039 |
17 | | 06'05" (+00'48") | 1009 / 17048 |
18 | | 05'47" (+00'30") | 994 / 18043 |
19 | | 06'03" (+00'46") | 1008 / 19051 |
20 | | 06'08" (+00'51") | 1000 / 20051 |
21 | | 05'35" (+00'18") | 827 / 20879 |
新竹北埔麻布山林 布萊恩(余兆清)