15.2 km | 01:32:31 | 06:05/km日期: 2016-12-10 15:48 - 卡路里: 971 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'16" / 05'59" / 06'00" / 05'58" / 06'07" / 05'54" / 05'51" / 06'24" / 06'01" / 05'56" / 06'37" / 06'50" / 05'55" / 07'27" / 06'30" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'24") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 06'00" (+00'09") | 1000 / 3000 |
4 | | 05'57" (+00'06") | 1000 / 4000 |
5 | | 06'07" (+00'16") | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'03" (+00'12") | 1000 / 8000 |
9 | | 06'00" (+00'09") | 1000 / 9000 |
10 | | 05'56" (+00'05") | 1000 / 10000 |
11 | | 06'37" (+00'46") | 1000 / 11000 |
12 | | 06'25" (+00'34") | 1000 / 12000 |
13 | | 05'55" (+00'04") | 1000 / 13000 |
14 | | 06'26" (+00'35") | 1000 / 14000 |
15 | | 05'58" (+00'07") | 1000 / 15000 |
16 | | 05'21" | 195 / 15195 |
12月累積里程 :
116.68 km MIZUNO WAVE INSPIRE 11 累積 :
2683.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'59" | 00:12'15" |
3 | 06'00" | 00:18'15" |
4 | 05'58" | 00:24'13" |
5 | 06'07" | 00:30'20" |
6 | 05'54" | 00:36'14" |
7 | 05'51" | 00:42'05" |
8 | 06'24" | 00:48'29" |
9 | 06'01" | 00:54'30" |
10 | 05'56" | 01:00'26" |
11 | 06'37" | 01:07'03" |
12 | 06'50" | 01:13'53" |
13 | 05'55" | 01:19'48" |
14 | 07'27" | 01:27'15" |
15 | 06'30" | 01:33'45" |
15.2 | 05'17" | 01:34'47" |