18.4 km | 02:00:43 | 06:33/km日期: 2016-12-09 16:52 - 卡路里: 778 Cal - 總步數: 23076 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'40" / 06'18" / 06'14" / 06'23" / 07'45" / 06'20" / 06'37" / 06'23" / 06'28" / 06'40" / 06'41" / 06'33" / 06'26" / 06'30" / 06'29" / 06'46" / 06'25" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'28") | 1006 / 1006 | 188 / 80 |
| 2 | | 06'16" (+00'07") | 1005 / 2011 | 193 / 82 |
| 3 | | 06'11" (+00'02") | 1006 / 3017 | 196 / 82 |
| 4 | | 06'23" (+00'14") | 1010 / 4027 | 195 / 80 |
| 5 | | 07'39" (+01'30") | 1002 / 5030 | 168 / 77 |
| 6 | | 06'19" (+00'10") | 1001 / 6031 | 196 / 80 |
| 7 | | 06'37" (+00'28") | 1006 / 7037 | 189 / 79 |
| 8 | | 06'22" (+00'13") | 1002 / 8040 | 194 / 80 |
| 9 | | 06'26" (+00'17") | 1005 / 9045 | 194 / 79 |
| 10 | | 06'37" (+00'28") | 1005 / 10051 | 192 / 78 |
| 11 | | 06'38" (+00'29") | 1008 / 11059 | 193 / 77 |
| 12 | | 06'34" (+00'25") | 1008 / 12068 | 191 / 79 |
| 13 | | 06'24" (+00'15") | 1000 / 13069 | 193 / 80 |
| 14 | | 06'28" (+00'19") | 1002 / 14071 | 192 / 80 |
| 15 | | 06'29" (+00'20") | 1002 / 15074 | 192 / 80 |
| 16 | | 06'49" (+00'40") | 1004 / 16079 | 187 / 78 |
| 17 | | 06'23" (+00'14") | 1009 / 17088 | 192 / 81 |
| 18 | | 06'09" | 1001 / 18089 | 194 / 83 |
| 19 | | 06'22" (+00'13") | 413 / 18502 | 190 / 82 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'14" | 00:19'12" |
| 4 | 06'23" | 00:25'35" |
| 5 | 07'45" | 00:33'20" |
| 6 | 06'20" | 00:39'40" |
| 7 | 06'37" | 00:46'17" |
| 8 | 06'23" | 00:52'40" |
| 9 | 06'28" | 00:59'08" |
| 10 | 06'40" | 01:05'48" |
| 11 | 06'41" | 01:12'29" |
| 12 | 06'33" | 01:19'02" |
| 13 | 06'26" | 01:25'28" |
| 14 | 06'30" | 01:31'58" |
| 15 | 06'29" | 01:38'27" |
| 16 | 06'46" | 01:45'13" |
| 17 | 06'25" | 01:51'38" |
| 18 | 06'13" | 01:57'51" |
| 18.4 | 06'56" | 02:00'43" |
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