0.0 km | 00:38:05 | 38083:20/km日期: 2016-10-11 18:17 - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'23" / 05'59" / 06'03" / 05'53" / 05'43" / 06'41" / 1383'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 394 / 394 |
| 2 | | 06'25" (+00'44") | 422 / 817 |
| 3 | | 06'04" (+00'23") | 414 / 1231 |
| 4 | | 05'54" (+00'13") | 420 / 1651 |
| 5 | | 06'01" (+00'20") | 423 / 2075 |
| 6 | | 06'04" (+00'23") | 406 / 2482 |
| 7 | | 05'58" (+00'17") | 409 / 2891 |
| 8 | | 05'50" (+00'09") | 419 / 3311 |
| 9 | | 05'59" (+00'18") | 403 / 3715 |
| 10 | | 05'49" (+00'08") | 417 / 4132 |
| 11 | | 05'41" | 421 / 4554 |
| 12 | | 05'45" (+00'04") | 407 / 4961 |
| 13 | | 05'56" (+00'15") | 412 / 5374 |
10月累積里程 : 115.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 05'53" | 00:24'18" |
| 5 | 05'43" | 00:30'01" |
| 6 | 06'41" | 00:36'42" |
| 0.0 | 00'-13" | 00:38'05" |
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