10.0 km | 01:05:12 | 06:29/km日期: 2016-11-30 17:55 - 卡路里: 488 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 69%
Pace: 06'45" / 06'42" / 06'48" / 06'28" / 06'12" / 06'09" / 06'12" / 05'57" / 06'33" / 07'07" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'49") | 1000 / 1000 |
| 2 | | 06'41" (+00'45") | 1000 / 2000 |
| 3 | | 06'47" (+00'51") | 1000 / 3000 |
| 4 | | 06'29" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'33" (+00'37") | 1000 / 9000 |
| 10 | | 07'07" (+01'11") | 1000 / 10000 |
| 11 | | 07'57" (+02'01") | 39 / 10039 |
11月累積里程 :
131.01 km 
mizuno Aero 14 累積 :
697.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'42" | 00:13'27" |
| 3 | 06'48" | 00:20'15" |
| 4 | 06'28" | 00:26'43" |
| 5 | 06'12" | 00:32'55" |
| 6 | 06'09" | 00:39'04" |
| 7 | 06'12" | 00:45'16" |
| 8 | 05'57" | 00:51'13" |
| 9 | 06'33" | 00:57'46" |
| 10 | 07'07" | 01:04'53" |
| 10.0 | 07'55" | 01:05'12" |
展開計圈分析
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