10.0 km | 00:53:16 | 05:18/km日期: 2016-11-28 18:50 - 地點: 大勇國小 - 卡路里: 480 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 73%
Pace: 05'45" / 05'28" / 05'22" / 05'12" / 05'17" / 05'20" / 05'04" / 05'08" / 05'19" / 05'08" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'40") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'05") | 1000 / 10000 |
| 11 | | 06'00" (+00'56") | 36 / 10036 |
11月累積里程 :
203.10 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'12" | 00:21'47" |
| 5 | 05'17" | 00:27'04" |
| 6 | 05'20" | 00:32'24" |
| 7 | 05'04" | 00:37'28" |
| 8 | 05'08" | 00:42'36" |
| 9 | 05'19" | 00:47'55" |
| 10 | 05'08" | 00:53'03" |
| 10.0 | 05'56" | 00:53'16" |
展開計圈分析
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