25.2 km | 02:13:32 | 05:18/km日期: 2016-11-27 05:03 - 地點: 龍井~沙鹿~龍井 - 天氣: 陰轉雨 - 卡路里: 1358 Cal - 總步數: 26984 - 平均步頻: 202 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'14" / 05'31" / 05'26" / 05'23" / 05'21" / 05'16" / 05'11" / 05'20" / 05'07" / 05'15" / 05'36" / 05'19" / 05'01" / 04'54" / 05'04" / 05'18" / 05'03" / 05'24" / 05'08" / 05'10" / 05'18" / 05'20" / 05'24" / 05'01" / 05'27" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'19") | 1001 / 1001 | 180 / 88 |
| 2 | | 05'30" (+00'36") | 1002 / 2003 | 189 / 96 |
| 3 | | 05'26" (+00'32") | 1008 / 3011 | 193 / 94 |
| 4 | | 05'18" (+00'24") | 1003 / 4015 | 199 / 94 |
| 5 | | 05'20" (+00'26") | 1002 / 5017 | 201 / 93 |
| 6 | | 05'16" (+00'22") | 1006 / 6024 | 202 / 93 |
| 7 | | 05'08" (+00'14") | 1006 / 7031 | 204 / 94 |
| 8 | | 05'16" (+00'22") | 1002 / 8033 | 204 / 92 |
| 9 | | 05'07" (+00'13") | 1006 / 9040 | 204 / 95 |
| 10 | | 05'14" (+00'20") | 1000 / 10040 | 204 / 93 |
| 11 | | 05'36" (+00'42") | 1007 / 11048 | 204 / 87 |
| 12 | | 05'15" (+00'21") | 1000 / 12049 | 202 / 93 |
| 13 | | 04'58" (+00'04") | 1008 / 13057 | 209 / 96 |
| 14 | | 04'54" | 1006 / 14064 | 210 / 96 |
| 15 | | 05'01" (+00'07") | 1008 / 15073 | 208 / 95 |
| 16 | | 05'14" (+00'20") | 1000 / 16074 | 204 / 93 |
| 17 | | 05'04" (+00'10") | 1008 / 17082 | 205 / 96 |
| 18 | | 05'20" (+00'26") | 1006 / 18088 | 205 / 90 |
| 19 | | 05'07" (+00'13") | 1004 / 19093 | 203 / 95 |
| 20 | | 05'07" (+00'13") | 1008 / 20102 | 204 / 95 |
| 21 | | 05'15" (+00'21") | 1007 / 21109 | 203 / 93 |
| 22 | | 05'17" (+00'23") | 1006 / 22115 | 205 / 91 |
| 23 | | 05'18" (+00'24") | 1003 / 23119 | 204 / 91 |
| 24 | | 05'03" (+00'09") | 1003 / 24122 | 202 / 97 |
| 25 | | 05'25" (+00'31") | 1006 / 25128 | 201 / 91 |
| 26 | | 05'32" (+00'38") | 162 / 25291 | 197 / 91 |
11月累積里程 :
327.23 km 
SYM 27.5 累積 :
789.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'31" | 00:11'45" |
| 3 | 05'26" | 00:17'11" |
| 4 | 05'23" | 00:22'34" |
| 5 | 05'21" | 00:27'55" |
| 6 | 05'16" | 00:33'11" |
| 7 | 05'11" | 00:38'22" |
| 8 | 05'20" | 00:43'42" |
| 9 | 05'07" | 00:48'49" |
| 10 | 05'15" | 00:54'04" |
| 11 | 05'36" | 00:59'40" |
| 12 | 05'19" | 01:04'59" |
| 13 | 05'01" | 01:10'00" |
| 14 | 04'54" | 01:14'54" |
| 15 | 05'04" | 01:19'58" |
| 16 | 05'18" | 01:25'16" |
| 17 | 05'03" | 01:30'19" |
| 18 | 05'24" | 01:35'43" |
| 19 | 05'08" | 01:40'51" |
| 20 | 05'10" | 01:46'01" |
| 21 | 05'18" | 01:51'19" |
| 22 | 05'20" | 01:56'39" |
| 23 | 05'24" | 02:02'03" |
| 24 | 05'01" | 02:07'04" |
| 25 | 05'27" | 02:12'31" |
| 25.2 | 06'15" | 02:13'32" |
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