15.1 km | 01:38:09 | 06:29/km日期: 2016-11-28 18:01 - 卡路里: 734 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 52%
Pace: 07'19" / 06'41" / 06'34" / 06'22" / 06'15" / 06'39" / 06'29" / 06'26" / 06'34" / 06'25" / 06'25" / 06'09" / 05'59" / 05'49" / 07'25" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'30") | 1000 / 1000 |
| 2 | | 06'41" (+00'53") | 1000 / 2000 |
| 3 | | 06'33" (+00'45") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'38" (+00'50") | 1000 / 6000 |
| 7 | | 06'28" (+00'40") | 1000 / 7000 |
| 8 | | 06'26" (+00'38") | 1000 / 8000 |
| 9 | | 06'34" (+00'46") | 1000 / 9000 |
| 10 | | 06'25" (+00'37") | 1000 / 10000 |
| 11 | | 06'24" (+00'36") | 1000 / 11000 |
| 12 | | 06'08" (+00'20") | 1000 / 12000 |
| 13 | | 05'59" (+00'11") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 07'25" (+01'37") | 1000 / 15000 |
| 16 | | 05'57" (+00'09") | 108 / 15108 |
11月累積里程 :
131.01 km 
Mizuno Rider18 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'41" | 00:14'00" |
| 3 | 06'34" | 00:20'34" |
| 4 | 06'22" | 00:26'56" |
| 5 | 06'15" | 00:33'11" |
| 6 | 06'39" | 00:39'50" |
| 7 | 06'29" | 00:46'19" |
| 8 | 06'26" | 00:52'45" |
| 9 | 06'34" | 00:59'19" |
| 10 | 06'25" | 01:05'44" |
| 11 | 06'25" | 01:12'09" |
| 12 | 06'09" | 01:18'18" |
| 13 | 05'59" | 01:24'17" |
| 14 | 05'49" | 01:30'06" |
| 15 | 07'25" | 01:37'31" |
| 15.1 | 05'59" | 01:38'10" |
展開計圈分析
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