12.3 km | 01:16:12 | 06:10/km日期: 2013-10-01 05:57 - 天氣: 晴 - 卡路里: 611 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'59" / 06'53" / 06'09" / 06'29" / 06'16" / 06'10" / 06'01" / 06'47" / 05'10" / 04'55" / 05'39" / 05'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'56") | 1011 / 1011 |
| 2 | | 06'54" (+01'55") | 1004 / 2016 |
| 3 | | 06'09" (+01'10") | 1010 / 3026 |
| 4 | | 06'28" (+01'29") | 1008 / 4035 |
| 5 | | 06'16" (+01'17") | 1006 / 5041 |
| 6 | | 06'07" (+01'08") | 1009 / 6051 |
| 7 | | 06'00" (+01'01") | 1004 / 7055 |
| 8 | | 06'47" (+01'48") | 1010 / 8066 |
| 9 | | 05'03" (+00'04") | 1005 / 9071 |
| 10 | | 04'59" | 1004 / 10075 |
| 11 | | 05'40" (+00'41") | 1004 / 11080 |
| 12 | | 05'40" (+00'41") | 1013 / 12094 |
10月累積里程 :
720.54 km 
Brooks Green Silence 累積 :
2057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'53" | 00:14'52" |
| 3 | 06'09" | 00:21'01" |
| 4 | 06'29" | 00:27'30" |
| 5 | 06'16" | 00:33'46" |
| 6 | 06'10" | 00:39'56" |
| 7 | 06'01" | 00:45'57" |
| 8 | 06'47" | 00:52'44" |
| 9 | 05'10" | 00:57'54" |
| 10 | 04'55" | 01:02'49" |
| 11 | 05'39" | 01:08'28" |
| 12 | 05'38" | 01:14'06" |
| 12.3 | 06'14" | 01:16'12" |
展開計圈分析
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