10.2 km | 00:58:22 | 05:43/km日期: 2016-11-18 05:01 - 卡路里: 550 Cal - 總步數: 10766 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 78%
Pace: 07'42" / 06'50" / 06'15" / 05'49" / 05'25" / 05'00" / 04'47" / 04'30" / 04'16" / 05'51" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+03'27") | 1001 / 1001 | 176 / 73 |
| 2 | | 06'50" (+02'36") | 1008 / 2009 | 181 / 80 |
| 3 | | 06'10" (+01'56") | 1000 / 3010 | 183 / 88 |
| 4 | | 05'49" (+01'35") | 1006 / 4016 | 184 / 93 |
| 5 | | 05'21" (+01'07") | 1001 / 5018 | 188 / 98 |
| 6 | | 05'00" (+00'46") | 1000 / 6018 | 191 / 104 |
| 7 | | 04'47" (+00'33") | 1009 / 7027 | 195 / 106 |
| 8 | | 04'27" (+00'13") | 1008 / 8036 | 198 / 112 |
| 9 | | 04'14" | 1006 / 9042 | 198 / 118 |
| 10 | | 05'49" (+01'35") | 1006 / 10049 | 184 / 92 |
| 11 | | 09'20" (+05'06") | 201 / 10250 | 103 / 103 |
11月累積里程 : 181.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'50" | 00:14'32" |
| 3 | 06'15" | 00:20'47" |
| 4 | 05'49" | 00:26'36" |
| 5 | 05'25" | 00:32'01" |
| 6 | 05'00" | 00:37'01" |
| 7 | 04'47" | 00:41'48" |
| 8 | 04'30" | 00:46'18" |
| 9 | 04'16" | 00:50'34" |
| 10 | 05'51" | 00:56'25" |
| 10.2 | 09'40" | 00:58'22" |
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