21.5 km | 02:02:48 | 05:43/km日期: 2016-11-18 05:28 - 卡路里: 1199 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'49" / 06'29" / 05'59" / 06'04" / 06'07" / 05'52" / 05'40" / 05'39" / 05'40" / 05'32" / 05'23" / 05'15" / 06'30" / 05'06" / 06'52" / 05'26" / 05'13" / 05'26" / 05'20" / 05'17" / 04'52" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'48") | 998 / 998 |
2 | | 06'33" (+01'39") | 993 / 1991 |
3 | | 05'56" (+01'02") | 1003 / 2995 |
4 | | 06'06" (+01'12") | 1008 / 4003 |
5 | | 06'03" (+01'09") | 996 / 4999 |
6 | | 05'53" (+00'59") | 995 / 5995 |
7 | | 05'38" (+00'44") | 1003 / 6999 |
8 | | 05'39" (+00'45") | 997 / 7997 |
9 | | 05'43" (+00'49") | 1003 / 9000 |
10 | | 05'30" (+00'36") | 1005 / 10005 |
11 | | 05'20" (+00'26") | 992 / 10998 |
12 | | 05'15" (+00'21") | 1013 / 12012 |
13 | | 06'30" (+01'36") | 997 / 13010 |
14 | | 05'07" (+00'13") | 1009 / 14020 |
15 | | 06'53" (+01'59") | 994 / 15014 |
16 | | 05'25" (+00'31") | 1008 / 16023 |
17 | | 05'11" (+00'17") | 1001 / 17024 |
18 | | 05'25" (+00'31") | 998 / 18023 |
19 | | 05'19" (+00'25") | 1004 / 19027 |
20 | | 05'17" (+00'23") | 998 / 20026 |
21 | | 04'54" | 992 / 21018 |
22 | | 04'33" | 482 / 21501 |
11月累積里程 : 494.96 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 05'59" | 00:19'17" |
4 | 06'04" | 00:25'21" |
5 | 06'07" | 00:31'28" |
6 | 05'52" | 00:37'20" |
7 | 05'40" | 00:43'00" |
8 | 05'39" | 00:48'39" |
9 | 05'40" | 00:54'19" |
10 | 05'32" | 00:59'51" |
11 | 05'23" | 01:05'14" |
12 | 05'15" | 01:10'29" |
13 | 06'30" | 01:16'59" |
14 | 05'06" | 01:22'05" |
15 | 06'52" | 01:28'57" |
16 | 05'26" | 01:34'23" |
17 | 05'13" | 01:39'36" |
18 | 05'26" | 01:45'02" |
19 | 05'20" | 01:50'22" |
20 | 05'17" | 01:55'39" |
21 | 04'52" | 02:00'31" |
21.5 | 04'45" | 02:02'48" |