6.0 km | 00:27:56 | 04:39/km日期: 2016-11-12 16:17 - 卡路里: 436 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71%
Pace: 05'04" / 04'55" / 04'35" / 04'32" / 04'31" / 04'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'47") | 1000 / 1000 |
| 2 | | 04'54" (+00'37") | 1000 / 2000 |
| 3 | | 04'34" (+00'17") | 1000 / 3000 |
| 4 | | 04'32" (+00'15") | 1000 / 4000 |
| 5 | | 04'30" (+00'13") | 1000 / 5000 |
| 6 | | 04'17" | 1000 / 6000 |
| 7 | | 03'58" | 5 / 6005 |
11月累積里程 : 232.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'55" | 00:09'59" |
| 3 | 04'35" | 00:14'34" |
| 4 | 04'32" | 00:19'06" |
| 5 | 04'31" | 00:23'37" |
| 6 | 04'18" | 00:27'55" |
| 6.0 | 02'47" | 00:27'56" |
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