18.5 km | 02:12:55 | 07:11/km日期: 2016-11-16 06:55 - 總爬升: 110 m - 地點: 蘆竹自行車道 - 卡路里: 1031 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'29" / 06'01" / 06'40" / 06'41" / 06'18" / 07'01" / 06'41" / 07'27" / 06'28" / 07'03" / 07'05" / 06'30" / 06'55" / 08'27" / 07'42" / 08'15" / 07'58" / 08'00" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'26") | 993 / 993 |
2 | | 06'01" | 1010 / 2004 |
3 | | 06'37" (+00'36") | 991 / 2996 |
4 | | 06'39" (+00'38") | 1000 / 3996 |
5 | | 06'22" (+00'21") | 1005 / 5001 |
6 | | 06'58" (+00'57") | 1006 / 6008 |
7 | | 06'37" (+00'36") | 990 / 6998 |
8 | | 07'30" (+01'29") | 1008 / 8006 |
9 | | 06'30" (+00'29") | 1008 / 9015 |
10 | | 07'04" (+01'03") | 1003 / 10019 |
11 | | 06'58" (+00'57") | 1005 / 11024 |
12 | | 06'31" (+00'30") | 1014 / 12038 |
13 | | 06'57" (+00'56") | 996 / 13035 |
14 | | 08'21" (+02'20") | 1006 / 14041 |
15 | | 07'39" (+01'38") | 1002 / 15044 |
16 | | 08'23" (+02'22") | 989 / 16033 |
17 | | 08'02" (+02'01") | 1015 / 17049 |
18 | | 08'10" (+02'09") | 1000 / 18050 |
19 | | 09'44" (+03'43") | 475 / 18525 |
11月累積里程 : 93.06 km
Android - HTC HTC_M10h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'01" | 00:12'30" |
3 | 06'40" | 00:19'10" |
4 | 06'41" | 00:25'51" |
5 | 06'18" | 00:32'09" |
6 | 07'01" | 00:39'10" |
7 | 06'41" | 00:45'51" |
8 | 07'27" | 00:53'18" |
9 | 06'28" | 00:59'46" |
10 | 07'03" | 01:06'49" |
11 | 07'05" | 01:13'54" |
12 | 06'30" | 01:20'24" |
13 | 06'55" | 01:27'19" |
14 | 08'27" | 01:35'46" |
15 | 07'42" | 01:43'28" |
16 | 08'15" | 01:51'43" |
17 | 07'58" | 01:59'41" |
18 | 08'00" | 02:07'41" |
18.5 | 10'54" | 02:12'55" |