10.3 km | 01:05:08 | 06:19/km日期: 2016-11-17 19:30 - 卡路里: 612 Cal - 總步數: 10776 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'48" / 06'53" / 07'15" / 06'08" / 06'07" / 06'08" / 05'53" / 05'54" / 06'32" / 05'41" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'06") | 1008 / 1008 | 163 / 90 |
| 2 | | 06'49" (+01'11") | 1007 / 2016 | 165 / 88 |
| 3 | | 07'11" (+01'33") | 1008 / 3024 | 164 / 84 |
| 4 | | 06'07" (+00'29") | 1002 / 4026 | 169 / 96 |
| 5 | | 06'08" (+00'30") | 1005 / 5032 | 170 / 95 |
| 6 | | 06'03" (+00'25") | 1002 / 6035 | 162 / 101 |
| 7 | | 05'53" (+00'15") | 1008 / 7043 | 172 / 98 |
| 8 | | 05'52" (+00'14") | 1007 / 8051 | 173 / 98 |
| 9 | | 06'27" (+00'49") | 1006 / 9057 | 141 / 109 |
| 10 | | 05'38" | 1006 / 10063 | 172 / 102 |
| 11 | | 05'45" (+00'07") | 306 / 10370 | 166 / 104 |
11月累積里程 :
173.23 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 07'15" | 00:20'56" |
| 4 | 06'08" | 00:27'04" |
| 5 | 06'07" | 00:33'11" |
| 6 | 06'08" | 00:39'19" |
| 7 | 05'53" | 00:45'12" |
| 8 | 05'54" | 00:51'06" |
| 9 | 06'32" | 00:57'38" |
| 10 | 05'41" | 01:03'19" |
| 10.3 | 05'55" | 01:05'08" |
展開計圈分析
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