13.9 km | 01:33:40 | 06:45/km日期: 2016-11-14 05:06 - 卡路里: 748 Cal - 總步數: 13396 - 平均步頻: 143 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'58" / 06'26" / 06'21" / 06'32" / 06'03" / 06'01" / 06'04" / 05'57" / 05'59" / 06'07" / 06'19" / 08'27" / 08'44" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'59") | 1005 / 1005 | 162 / 88 |
| 2 | | 06'24" (+00'28") | 1003 / 2009 | 162 / 95 |
| 3 | | 06'20" (+00'24") | 1000 / 3010 | 155 / 101 |
| 4 | | 06'30" (+00'34") | 1004 / 4014 | 160 / 95 |
| 5 | | 06'03" (+00'07") | 1005 / 5020 | 167 / 98 |
| 6 | | 05'59" (+00'03") | 1004 / 6024 | 169 / 98 |
| 7 | | 06'02" (+00'06") | 1004 / 7029 | 166 / 99 |
| 8 | | 05'56" | 1005 / 8034 | 169 / 99 |
| 9 | | 05'58" (+00'02") | 1001 / 9036 | 167 / 99 |
| 10 | | 06'04" (+00'08") | 1003 / 10039 | 165 / 99 |
| 11 | | 06'18" (+00'22") | 1003 / 11042 | 163 / 96 |
| 12 | | 08'26" (+02'30") | 1003 / 12046 | 91 / 129 |
| 13 | | 08'43" (+02'47") | 1001 / 13048 | 84 / 135 |
| 14 | | 08'54" (+02'58") | 855 / 13903 | 72 / 154 |
11月累積里程 : 302.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'21" | 00:19'45" |
| 4 | 06'32" | 00:26'17" |
| 5 | 06'03" | 00:32'20" |
| 6 | 06'01" | 00:38'21" |
| 7 | 06'04" | 00:44'25" |
| 8 | 05'57" | 00:50'22" |
| 9 | 05'59" | 00:56'21" |
| 10 | 06'07" | 01:02'28" |
| 11 | 06'19" | 01:08'47" |
| 12 | 08'27" | 01:17'14" |
| 13 | 08'44" | 01:25'58" |
| 13.9 | 09'00" | 01:33'40" |
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