10.1 km | 01:07:11 | 06:39/km日期: 2016-11-14 06:47 - 卡路里: 755 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 94%
Pace: 02'44" / 06'50" / 06'51" / 06'41" / 06'38" / 06'43" / 06'38" / 06'31" / 06'34" / 06'31" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'03") | 1000 / 1000 |
| 2 | | 06'50" (+00'20") | 1000 / 2000 |
| 3 | | 06'51" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'10") | 1000 / 4000 |
| 5 | | 06'38" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'01") | 1000 / 8000 |
| 9 | | 06'34" (+00'04") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'47" (+00'17") | 99 / 10099 |
11月累積里程 :
41.37 km 
hoka Challenger atr 2 累積 :
1053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 06'50" | 00:09'34" |
| 3 | 06'51" | 00:16'25" |
| 4 | 06'41" | 00:23'06" |
| 5 | 06'38" | 00:29'44" |
| 6 | 06'43" | 00:36'27" |
| 7 | 06'38" | 00:43'05" |
| 8 | 06'31" | 00:49'36" |
| 9 | 06'34" | 00:56'10" |
| 10 | 06'31" | 01:02'41" |
| 10.1 | 06'51" | 01:03'22" |
展開計圈分析
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