10.1 km | 01:06:58 | 06:39/km日期: 2016-11-17 18:12 - 地點: 鹿港體育場 - 天氣: 悶熱 - 卡路里: 481 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'33" / 06'28" / 06'35" / 06'46" / 06'46" / 06'43" / 06'48" / 06'53" / 06'40" / 06'27" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'07") | 1002 / 1002 |
| 2 | | 06'25" | 1006 / 2008 |
| 3 | | 06'36" (+00'11") | 1012 / 3021 |
| 4 | | 06'44" (+00'19") | 1006 / 4027 |
| 5 | | 06'44" (+00'19") | 1002 / 5029 |
| 6 | | 06'43" (+00'18") | 999 / 6029 |
| 7 | | 06'50" (+00'25") | 999 / 7028 |
| 8 | | 06'50" (+00'25") | 1000 / 8028 |
| 9 | | 06'44" (+00'19") | 1003 / 9032 |
| 10 | | 06'26" (+00'01") | 1004 / 10036 |
| 11 | | 06'30" (+00'05") | 15 / 10051 |
感冒好幾天了， 跑到8K覺得好累， 心裡想說跑到10K 終於完成了。
11月累積里程 : 126.62 km
Android - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'46" | 00:26'22" |
| 5 | 06'46" | 00:33'08" |
| 6 | 06'43" | 00:39'51" |
| 7 | 06'48" | 00:46'39" |
| 8 | 06'53" | 00:53'32" |
| 9 | 06'40" | 01:00'12" |
| 10 | 06'27" | 01:06'39" |
| 10.1 | 06'07" | 01:06'58" |
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