16.1 km | 01:27:09 | 05:25/km日期: 2016-11-16 16:27 - 總爬升: 132 m - 卡路里: 968 Cal - 總步數: 16598 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'30" / 05'29" / 05'37" / 05'30" / 05'08" / 05'00" / 05'06" / 05'06" / 05'18" / 04'52" / 05'15" / 06'07" / 06'19" / 05'17" / 05'25" / 05'19" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'29") | 1012 / 1012 | 187 / 96 |
| 2 | | 05'29" (+00'28") | 999 / 2011 | 191 / 95 |
| 3 | | 05'34" (+00'33") | 995 / 3007 | 191 / 93 |
| 4 | | 05'31" (+00'30") | 996 / 4004 | 187 / 96 |
| 5 | | 05'08" (+00'07") | 999 / 5004 | 192 / 101 |
| 6 | | 05'01" | 996 / 6000 | 196 / 101 |
| 7 | | 05'06" (+00'05") | 999 / 6999 | 194 / 100 |
| 8 | | 05'06" (+00'05") | 1009 / 8009 | 195 / 100 |
| 9 | | 05'17" (+00'16") | 1001 / 9011 | 191 / 98 |
| 10 | | 05'13" (+00'12") | 991 / 10003 | 191 / 99 |
| 11 | | 05'16" (+00'15") | 1004 / 11007 | 191 / 99 |
| 12 | | 06'20" (+01'19") | 1003 / 12011 | 186 / 84 |
| 13 | | 06'09" (+01'08") | 989 / 13000 | 185 / 87 |
| 14 | | 05'17" (+00'16") | 1002 / 14003 | 190 / 99 |
| 15 | | 05'22" (+00'21") | 1002 / 15006 | 188 / 98 |
| 16 | | 05'21" (+00'20") | 995 / 16002 | 188 / 98 |
| 17 | | 06'36" (+01'35") | 58 / 16060 | 187 / 80 |
11月累積里程 : 117.69 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'37" | 00:16'36" |
| 4 | 05'30" | 00:22'06" |
| 5 | 05'08" | 00:27'14" |
| 6 | 05'00" | 00:32'14" |
| 7 | 05'06" | 00:37'20" |
| 8 | 05'06" | 00:42'26" |
| 9 | 05'18" | 00:47'44" |
| 10 | 04'52" | 00:52'36" |
| 11 | 05'15" | 00:57'51" |
| 12 | 06'07" | 01:03'58" |
| 13 | 06'19" | 01:10'17" |
| 14 | 05'17" | 01:15'34" |
| 15 | 05'25" | 01:20'59" |
| 16 | 05'19" | 01:26'18" |
| 16.1 | 13'57" | 01:27'09" |
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