9.0 km | 01:13:32 | 08:08/km日期: 2013-08-15 05:33 - 平均心率: 147 - 卡路里: 644 Cal - 溫度: 25°C - 濕度: 86%
Pace: 08'42" / 08'32" / 08'40" / 08'23" / 08'44" / 08'48" / 07'57" / 06'45" / 06'22" / 22'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'20") | 999 / 999 |
| 2 | | 08'33" (+02'13") | 1015 / 2015 |
| 3 | | 08'40" (+02'20") | 1009 / 3025 |
| 4 | | 08'22" (+02'02") | 1010 / 4035 |
| 5 | | 08'43" (+02'23") | 1008 / 5044 |
| 6 | | 08'47" (+02'27") | 1009 / 6053 |
| 7 | | 07'53" (+01'33") | 1001 / 7055 |
| 8 | | 06'41" (+00'21") | 1007 / 8063 |
| 9 | | 06'20" | 1004 / 9067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 63.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'32" | 00:17'14" |
| 3 | 08'40" | 00:25'54" |
| 4 | 08'23" | 00:34'17" |
| 5 | 08'44" | 00:43'01" |
| 6 | 08'48" | 00:51'49" |
| 7 | 07'57" | 00:59'46" |
| 8 | 06'45" | 01:06'31" |
| 9 | 06'22" | 01:12'53" |
| 9.0 | 22'24" | 01:13'32" |
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