12.3 km | 01:13:17 | 05:56/km日期: 2016-11-12 16:51 - 地點: 大園區沙崙 - 天氣: 晴 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'49" / 05'39" / 05'45" / 05'32" / 05'55" / 05'59" / 06'15" / 06'11" / 05'46" / 05'44" / 05'57" / 05'39" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'11") | 993 / 993 |
2 | | 05'44" (+00'12") | 1007 / 2001 |
3 | | 05'43" (+00'11") | 1002 / 3003 |
4 | | 05'32" | 998 / 4002 |
5 | | 05'52" (+00'20") | 996 / 4998 |
6 | | 06'00" (+00'28") | 1005 / 6004 |
7 | | 06'12" (+00'40") | 993 / 6998 |
8 | | 06'08" (+00'36") | 1000 / 7998 |
9 | | 05'50" (+00'18") | 1000 / 8999 |
10 | | 05'43" (+00'11") | 1008 / 10008 |
11 | | 05'57" (+00'25") | 999 / 11007 |
12 | | 05'39" (+00'07") | 999 / 12007 |
13 | | 06'07" (+00'35") | 343 / 12350 |
11月累積里程 :
253.84 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'39" | 00:12'28" |
3 | 05'45" | 00:18'13" |
4 | 05'32" | 00:23'45" |
5 | 05'55" | 00:29'40" |
6 | 05'59" | 00:35'39" |
7 | 06'15" | 00:41'54" |
8 | 06'11" | 00:48'05" |
9 | 05'46" | 00:53'51" |
10 | 05'44" | 00:59'35" |
11 | 05'57" | 01:05'32" |
12 | 05'39" | 01:11'11" |
12.3 | 06'00" | 01:13'17" |