18.7 km | 02:03:32 | 06:35/km日期: 2016-11-10 14:49 - 總爬升: 174 m - 平均心率: 137 - 卡路里: 943 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 73%
Pace: 06'25" / 06'02" / 06'19" / 06'20" / 07'53" / 07'19" / 07'03" / 06'44" / 06'10" / 06'05" / 07'20" / 06'10" / 06'39" / 06'29" / 06'39" / 06'14" / 06'18" / 06'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'22") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'18" (+00'16") | 1000 / 3000 |
| 4 | | 06'19" (+00'17") | 1000 / 4000 |
| 5 | | 07'52" (+01'50") | 1000 / 5000 |
| 6 | | 07'19" (+01'17") | 1000 / 6000 |
| 7 | | 07'03" (+01'01") | 1000 / 7000 |
| 8 | | 06'44" (+00'42") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 1000 / 9000 |
| 10 | | 06'04" (+00'02") | 1000 / 10000 |
| 11 | | 06'57" (+00'55") | 1000 / 11000 |
| 12 | | 06'31" (+00'29") | 1000 / 12000 |
| 13 | | 06'38" (+00'36") | 1000 / 13000 |
| 14 | | 06'29" (+00'27") | 1000 / 14000 |
| 15 | | 06'38" (+00'36") | 1000 / 15000 |
| 16 | | 06'14" (+00'12") | 1000 / 16000 |
| 17 | | 06'18" (+00'16") | 1000 / 17000 |
| 18 | | 06'54" (+00'52") | 1000 / 18000 |
| 19 | | 06'11" (+00'09") | 725 / 18725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
292.14 km 
PUMA Faas 600v2 累積 :
346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'02" | 00:12'27" |
| 3 | 06'19" | 00:18'46" |
| 4 | 06'20" | 00:25'06" |
| 5 | 07'53" | 00:32'59" |
| 6 | 07'19" | 00:40'18" |
| 7 | 07'03" | 00:47'21" |
| 8 | 06'44" | 00:54'05" |
| 9 | 06'10" | 01:00'15" |
| 10 | 06'05" | 01:06'20" |
| 11 | 07'20" | 01:13'40" |
| 12 | 06'10" | 01:19'50" |
| 13 | 06'39" | 01:26'29" |
| 14 | 06'29" | 01:32'58" |
| 15 | 06'39" | 01:39'37" |
| 16 | 06'14" | 01:45'51" |
| 17 | 06'18" | 01:52'09" |
| 18 | 06'55" | 01:59'04" |
| 18.7 | 06'12" | 02:03'34" |
留言 
展開計圈分析
