10.1 km | 01:05:25 | 06:30/km日期: 2016-11-10 17:57 - 卡路里: 489 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 83%
Pace: 07'14" / 06'34" / 06'41" / 06'31" / 06'24" / 06'21" / 06'12" / 06'04" / 06'28" / 06'26" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'09") | 1000 / 1000 |
2 | | 06'33" (+00'29") | 1000 / 2000 |
3 | | 06'41" (+00'37") | 1000 / 3000 |
4 | | 06'31" (+00'27") | 1000 / 4000 |
5 | | 06'23" (+00'19") | 1000 / 5000 |
6 | | 06'20" (+00'16") | 1000 / 6000 |
7 | | 06'11" (+00'07") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 06'27" (+00'23") | 1000 / 9000 |
10 | | 06'26" (+00'22") | 1000 / 10000 |
11 | | 08'20" (+02'16") | 61 / 10061 |
11月累積里程 :
131.01 km Mizuno Rider18 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'34" | 00:13'48" |
3 | 06'41" | 00:20'29" |
4 | 06'31" | 00:27'00" |
5 | 06'24" | 00:33'24" |
6 | 06'21" | 00:39'45" |
7 | 06'12" | 00:45'57" |
8 | 06'04" | 00:52'01" |
9 | 06'28" | 00:58'29" |
10 | 06'26" | 01:04'55" |
10.1 | 08'24" | 01:05'26" |